Therapy Starts Here

Sometimes life can feel like we are stuck in the fog and can't see a way out. Therapy can help us find our path to feeling like ourselves again. Whether we are experiencing conflict in our relationships, stress at work, difficulty adjusting to life changes, or re-experiencing past trauma; guidance and support can be found here.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Support You Can Count On

Since 2010 I have been helping individuals identify their needs in order to live the lives they envision. I specialize in treating anxiety, depression, relationship distress, adjustment, mood and trauma disorders. I am currently licensed in California and Tennessee to provide psychotherapy.
Jacqueline Paul
Licensed Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Social Anxiety
  • Panic Disorders
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Supportive Therapy
  • Strength-Based
  • Trauma Focused
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Optum
  • United Healthcare
  • Managed Health Networks (MHN)
  • Health Net
  • Blue Cross